Infrared Sauna Therapy
Experience True Wellness
Book Your Slot For Our Therapy Session Today.
Welcome to our therapy session at Empire Gallery, Subang Jaya! We are excited to offer you a unique and rejuvenating experience that will leave you feeling refreshed and renewed.
At our therapy session, we believe in the power of relaxation and healing. We understand that life can be stressful, and that’s why we’ve created a sanctuary for you to escape to. Our mission is to help you achieve a better sense of well-being, and we believe that our therapy sessions are the perfect way to do just that.
Our Shop At Empire Shopping Gallery, Subang Jaya.
Our therapy sessions are designed to help you reduce stress and tension, alleviate pain, and improve your overall health and well-being. Our experienced therapists will work with you to create a personalized treatment plan that is tailored to your specific needs and goals.
Our therapy rooms are designed with your comfort in mind. We provide a tranquil and peaceful environment where you can relax and unwind. Our therapy sessions are conducted in private rooms where you can enjoy watching Netflix with free lemonade.
Rated 4.9 by over 219 Reviews in Google!
Clients who have experienced our infrared sauna therapy rave about the exceptional customer service we provide and the remarkable effectiveness of the therapy on their overall well-being.
At our humble sauna, we don’t just consider you as a customer, but as a valued guest. From the moment you first reach out to us until the moment you step foot into our shop, we are dedicated to ensuring that you fully comprehend the incredible benefits that the infrared sauna can bring to your health. Moreover, we guarantee that your experience will be nothing short of comfortable and enjoyable.
We are confident that you will cherish the infrared sauna just as much as we do. After all, your health is your true wealth, and the infrared sauna has proven to be a valuable asset in achieving optimal well-being. Now, it’s your turn to embrace and reap the extraordinary benefits it has to offer.
3 Main Reasons Why Our Clients Choose Us
Exceptional Service
We provide exceptional service to every client. Our staff is friendly and knowledgeable, and we take the time to understand your unique needs and goals. Our therapists are highly trained and experienced to provide you with a personalized therapy session that caters to your needs.
Clean Environment
We prioritize a clean and safe environment for your therapy session. Our space is well-maintained and sanitized using top-of-the-line equipment and cleaning products. We wash our towels and sauna to ensure their cleanliness for every session.
Focus On Your Health Wellness
We take a personalized approach to help you achieve optimal health and wellness. Before your therapy session, we discuss your health history, goals, and concerns to create a plan that addresses your specific needs. Our therapists will provide you with education and resources to help you maintain your wellness journey outside of our shop.
Pricing Plans
Enjoy infrared therapy at a more affordable price with Heliospa. All our packages come with complimentary body composition analysis worth RM50 for free. Contact our team today to know more.
Trial Promo
Experience It Yourself-
2 New Customers
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RM68/session
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Free BMI Check
5 Sessions
Embrace Better Health-
5 Therapy Sessions
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RM 107/session
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Valid for 4 Months
*More packages are offered at our shop. Kindly talk to us to get a customized wellness sessions suitable for your need.
Not sure which package? Try our Trial package instead.
Are you looking for a natural and relaxing way to achieve a healthy and beautiful body? Look no further than our infrared spa. With our cutting-edge technology, you can enjoy a host of benefits while relaxing and enjoying your sauna session at our premise. Imagine leaving our spa feeling refreshed, rejuvenated, and ready to take on the world with your newfound confidence. Take the first step towards your dream body and book your infrared spa session today.
Send A Gift Card To Your Loved One
Give the Gift of Wellness with a Heliospa Gift Card! Treat your loved ones to the ultimate relaxation experience and help them achieve their health and wellness goals with our infrared sauna sessions. Get your gift card today and show someone how much you care about their wellbeing.
What You Need To Prepare Before Coming To Therapy?
Drink Plenty Of Water
Drinking plenty of water is crucial for a successful sauna session. Proper hydration helps regulate your body temperature and ensures that you sweat effectively. We recommend drinking at least 16 ounces of water before your session.
Avoid Overeating
It's best to avoid heavy meals before your sauna session. Overeating can make you feel uncomfortable and sluggish during your session, and can also increase your risk of feeling nauseous or dizzy. Stick to light, healthy snacks or meals before your session.
Get Ready To Be Sweaty
After your session, you'll likely feel sweaty and need to change clothes. Thankfully, we will be providing you clean towels to wipe your sweat. Each of our towels is clean for every usage to maintain hygiene.
Frequently Asked Question About Infrared Sauna
You can walk into our shop, but we highly advise that you give us a call for appointment so you won’t be needing to wait in case if our sauna is full.
There is no payment required to book your appointment. However, we will wait around 15 minutes and give you a call in an event if you are late. If you need to make cancellation please call us so we may give you slot to someone else.
When you arrive at Heliospa for the first time, our staff will give you a brief orientation on how to use the infrared sauna. Our infrared saunas are all housed inside private rooms, which assures you of your personal privacy. You will typically be provided with towels to sit or lie on and a water bottle to stay hydrated. You may choose to wear a swimsuit or wrap yourself in a towel, depending on your comfort level. Once you enter the sauna, you can adjust the temperature and duration of your session to your preference. Most people stay in the sauna for 15-30 minutes, but you should listen to your body and exit the sauna if you feel uncomfortable or lightheaded.
You do not need to bring anything except a light jacket to wear after the sauna should you require it as some people may feel cold with the change in temperature from the warm sauna to the cold air-conditioning in the mall. We provide all the clean towels and water (flavored with fresh lemon slices) needed for the sauna session in your private sauna room.
Its best to experience the sauna with bare skin as you will sweat thoroughly during the 45 minutes sauna session. However, if you require, we can provide large towels which you can wrap around yourself.
It is generally not recommended to wear contact lenses during an infrared sauna session, as the heat and sweating can cause the lenses to dry out and become uncomfortable. It’s best to remove your contact lenses before entering the sauna and wear glasses or go without corrective lenses during the session. If you have certain medical conditions affecting your eyes, it’s always a good idea to consult with your eye doctor prior to using an infrared sauna.
Please do not apply sunscreen or moisturizer on your skin before a sauna session. It will partially block the sweat pores and you will take longer to start sweating and detox. Our infrared sauna is powered by infrared light. Unlike the ultra-violet (UV) light from the sun, infrared heat will neither darken your skin nor cause skin pigmentation and dryness. As such, sunscreen and moisturizers are unnecessary before a sauna session. You can apply moisturizers after the sauna as it will be better absorbed into your skin with the sweat pores more open.