What Is Infrared Sauna?

How Infrared Will Benefit Your Health

Does having a healthy & beautiful body important for you?

Take advantage of our exclusive promotion for first-time users! Experience the benefits of infrared sauna for only RM 68, which includes a free BMI test, health consultation, and a 1-hour sauna session. Don’t miss out on this opportunity to rejuvenate your body and mind. Book your appointment now!

Why You Should Try Infrared Therapy?

From reducing stress and fatigue to promoting better sleep and even aiding in weight loss, the benefits of infrared therapy are numerous. With regular use, infrared saunas can help improve your overall health and wellbeing, leaving you feeling rejuvenated and refreshed. Be a better you with Heliospa- Your body and mind will thank you!

How does infrared therapy benefits your wellness?

Heliospa Infrared therapy offers a variety of benefits for both your physical and mental wellness. By promoting relaxation and reducing stress, it can help you feel more calm and centered. It can also improve circulation, alleviate muscle and joint pain, and even aid in weight loss.

With regular use, infrared therapy can promote healthier, more radiant skin and help detoxify your body of harmful toxins. So why not give it a try and experience the many benefits of infrared therapy for yourself? 

A Healthy You Awaits

“Infrared saunas offer a multitude of benefits that can lead to a healthier you. From detoxification and weight loss to muscle relaxation and skin health, the benefits are hard to ignore. Experience the healing power of infrared sauna today and take a step towards a healthier lifestyle.”

The Top 8 Proven Benefits Of Infrared Sauna

If maintaining a healthy & beautiful body seems important for you, then you should try our latest technology of infrared sauna and enjoy all these benefits below.

Improve Cardiovascular & Respiratory Health

Incorporating an infrared sauna into a healthy lifestyle can lead to a temporary increase in blood flow to muscles and offer temporary relief of arthritic pain, promoting faster muscle repair for your body.

To achieve greater flexibility and range of motion, muscles relax best when tissues are warm. Far Infrared heat can increase thermal energy in your muscles and may relieve muscle tension.

Additionally, infrared sauna can reduce stiffness in the body after a strenuous workout, especially for bodybuilding and cardio exercises. Book a session with us to reduce your body pain.

Body Fat Loss & Increased Metabolism

The Journal of the American Medical Association claims that using a sauna regularly can provide cardiovascular benefits similar to running.

While you relax in the gentle infrared heat, your body is busy producing sweat, pumping blood and burning calories. As your body sweats to cool itself, your heart pumps harder to increase circulation, which may also boost your metabolism and burn calories.

Would you want to reduce your overall fat and appear more younger and beautiful?

Relief Muscle Pain & After Workout Stiffness

Incorporating an infrared sauna into a healthy lifestyle can lead to a temporary increase in blood flow to muscles and offer temporary relief of arthritic pain, promoting faster muscle repair for your body.

To achieve greater flexibility and range of motion, muscles relax best when tissues are warm. Far Infrared heat can increase thermal energy in your muscles and may relieve muscle tension.

Additionally, infrared sauna can reduce stiffness in the body after a strenuous workout, especially for bodybuilding and cardio exercises. Book a session with us to reduce your body pain.

No More Sleepless Night

The Journal of the American Medical Association claims that using a sauna regularly can provide cardiovascular benefits similar to running.

While you relax in the gentle infrared heat, your body is busy producing sweat, pumping blood and burning calories. As your body sweats to cool itself, your heart pumps harder to increase circulation, which may also boost your metabolism and burn calories.

Would you want to reduce your overall fat and appear more younger and beautiful?

Detoxification

Our bodies are constantly exposed to a variety of environmental toxins, including pesticides, herbicides, heavy metals, plastics, flame retardants, and phthalates. 

Sweating is a well-known way to eliminate toxins from the body, and it has even been used to improve uremia in kidney disease patients. With an infrared sauna, you can relax while promoting enhanced sweat production, which helps to eliminate toxins from your body.

Sauna bathing may be a useful strategy for everyone to remove toxins in this toxic world we live in.

Improve Skin & Cellulite Appearance Condition

By increasing thermal energy in tissue, far infrared radiant heat from our sauna can temporarily reduce cellulite. Accumulation of toxins in fat cells is linked to slowed metabolic rates. Far infrared heat in saunas can increase heart rate and local blood circulation temporarily, potentially reversing the accumulation of liquids in fat cells and reducing the appearance of cellulite. As a result, your skin may look brighter, tighter, and healthier.

Are you having this issue? Try our sauna session to see how it will help your skin condition.

Reduce Stress & Fatigue

Infrared sauna sessions can help reduce stress and fatigue by promoting relaxation and improving sleep quality. The heat from the sauna increases endorphin production, which are natural mood-enhancing chemicals that help reduce stress and induce relaxation. 

Additionally, the infrared heat can help to relax muscles, ease tension, and soothe aches and pains, which can contribute to an overall feeling of relaxation and well-being. Improved sleep quality is also a benefit of regular sauna use, as the relaxation and stress-reducing effects of the sauna can help to promote a more restful and rejuvenating sleep.

Improve Skin Health

Infrared sauna has been reported to have positive effects on skin health. The radiant heat from infrared saunas penetrates the skin’s surface, increasing blood flow and stimulating the production of collagen and elastin, which are important for maintaining healthy, youthful-looking skin. 

The increased blood flow also delivers nutrients and oxygen to the skin cells, promoting healing and regeneration. Additionally, the sweating induced by infrared sauna helps to remove toxins and impurities from the skin, leading to a clearer complexion. Overall, regular use of infrared sauna may help to improve the tone, texture, and overall appearance of the skin.

Relax & Burn Calories

Infrared sauna is a great way to burn calories without exerting yourself physically. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories. 

As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate, which boosts circulation and increases your metabolism, potentially burning calories. 

A study published in the Journal of the American Medical Association found that infrared sauna use can impart a similar boost on the cardiovascular system as running. So, you can enjoy the relaxing benefits of an infrared sauna session while burning calories and improving your overall health.

What Others Are Saying?

After three sessions my face looks more radiant and my skin feels refreshed. It was a relaxing experience. The environment is clean.

Lilian Lim | Google Review | 5 STARS

209 REVIEWS & COUNTING | 4.9 STARS

Are You Ready To Rejuvenate Your Total Wellbeing?

Don’t wait any longer! Experience the rejuvenating benefits of infrared sauna today and enhance your total wellbeing. Book your session now and feel the difference!

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